Reach your fitness goals with the Ab Doer 360! - the is fitness system that targets abdominal muscles, obliques and back muscles. It combines "cardio aerobic" and "muscle toning" workouts designed to burn calories. The removable dynamic fluidity seat provides 360 degrees of waistline conditioning that also helps burn more calories.
A double-sided massage roller system massages your spinal/back muscles while you exercise. It's core support column is ergonomically advanced for proper body alignment. Contouring arm bars help reduce pressure off your back. With the included resistance bands, handles or ankle straps you can also target your arm and leg muscles.
Please Note: Please review the user's guide and instructional DVD prior to using your Ab Doer 360 machine to understand the correct use of this product. For the proper assembly please refer to Instructional DVD. Always position your Ab Doer 360 onto a firm non-slip surface. Carefully review the user's guide and if necessary consult your physician before using this product. Wear appropriate clothing and wear comfortable training shoes during training sessions. Always warm up before each training session.
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