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Ready to jump into a new lifestyle? This book by Dr. Don Colbert introduces you to the benefits of his Keto Zone Diet and shows you how you can make it work for you. Along with 120 step-by-step recipes, it also includes a shopping list and a plan to build and maintain a pantry that's compatible with the Keto Zone Diet. Breakfast, lunch, dinner, snack and dessert ideas are all included to give you the tools you need to get started!

Additional Information

  • Book Dimensions: 7"L x 1"W x 9"H (1.5 lbs)
  • Book Binding: Hardcover dust jacket; case binding
  • Page Count: 224 pages
  • Year Published: 2019
  • ISBN: 9781683973010
  • Country of Origin: USA

Please note: This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. The retailer is not responsible or liable for the use or misuse of any information or material contained in this book.

About the Collection
Take charge of your ketogenic diet with the Keto Zone System. After a relentless search, Dr. Don Colbert developed the Keto Zone diet. The result is a nutritional system that helps support a ketogenic diet and lifestyle, which is a high-fat, low carb diet where your body switches from using glucose (sugar) as its primary fuel source to using ketones.

Dr. Don ColbertAbout the Guest
Dr. Don Colbert is a bestselling author of two books on health and the ketogenic lifestyle. He is the medical director of two wellness centers located in Dallas, TX and Orlando, FL. He specializes in anti-aging and preventative medicine.