Bodyblade Blast: Burn & Sculpt Interval Training Workout DVD
The Bodyblade Blast: Burn & Sculpt DVD delivers powerful, 10-minute body shaping workouts. The DVD kicks off with an instructional segment and practice drills that help you master the Bodyblade and maximize your results for strength, balance, cardiovascular fitness, body sculpting and burning calories. Physical therapist Bruce Hymanson, inventor of the Bodyblade, walks you through the art and science of why the Bodyblade is so effective, and then is joined by world renowned personal trainer Michael Carson for workouts that focus on movement, muscle activation and raising metabolism through the Bodyblade training system - a combination of continuous movements, functional strength and flexibility.
Workouts include: warm-up, strong upper body, lean lower body, ultimate core, super six.
Trains the body from the center outward.
Train for resistance or endurance.
Easily customizable to your fitness level.
Improves balance, coordination, strength and muscle endurance.
Tone and sculpt your muscles quickly and automatically in a short fun workout for people of all fitness levels.
Great for both men and women. Can be used by the whole family! Today, wellness is key to all baby boomers.
Combine the power of vibration and inertia to challenge the body to stabilize and maintain balance.
The result is better coordination, endurance and strength.
How would you like an exercise device that automatically trains your entire body in as little as 6 minutes per day. Build your body from the center out by first contracting the muscles in your core then the chest, arms and hips and thighs.
Tone and sculpt your body with 270 muscle contractions per minute of over 610 muscles in your body!
Calories are burned in the muscle during exercise so why isolate the muscles when you can train them intelligently, accurately and automatically.
Bodyblade burns more calories in a shorter period of time because it trains hundreds of muscles at the same time with thousands of contractions per minute.
HOW TO USE:
Instructions included on DVD.
ABOUT BRUCE HYMANSON
Bruce Hymanson is the president and creator of Bodyblade. As a registered physical therapist for the past 30 years, he originally created this product for his clients who were recovering from injuries. To fit their needs, he created a low-impact exercise product which allowed physical therapy clients to see results without using a wide range of motion. His products are now used by hospitals, health clubs, physical therapy rehab centers, and sports teams.